CrossFit Kids

BOOK A FREE CLASS

FUN AND FITNESS!

Just like mom and dad your child will do CrossFit–constantly varied functional movements performed at high intensity–scaled to the appropriate level for their age and ability.  Skills and workouts are based on those programmed for the adult classes.  The first class (CrossFit Kids Level 1) will be more game oriented, but will still emphasize proper movement and mechanics.  The second class (CrossFit Kids Level 2) will be more challenging than the CFK Level 1 class, but still fun.

Classes Start January 14th at 5:10pm

 

Where it takes place

 

Questions? katie@crossfitwildwood.com

Kids need to move!  Not only will your child get a great workout, but they will learn how to perform functional movements with proper mechanics.  Starting them young will help foster a lifelong love of fitness.

How to Sign Up

Contact Katie at katie@crossfitwildwood.com