Meet Our Coaches

CrossFit Coaching is more than simply taking you through strength and cardio classes or an average workout. CrossFit Coaches are well educated, skilled trainers and athletes. They will help you with motivation and proper technique for your specific limitations and talents so you can function with strength and proper form, and be as healthy as possible throughout your daily life.

A great coach can inspire you, whether you work out as a way to get in shape and relax or if you’re a hard-core athlete, to become the highest expression of your strength, power, and performance abilities physically and emotionally. At CrossFit Wildwood, our passionate coaches truly care; they inspire and support you and your life goals and create great athletes.

All CrossFit Level 1 Trainers

All of our experienced coaches are CrossFit Level 1 Trainers and have been involved in fitness as a way of life. CrossFit Wildwood coaches have a vast history of cross training and different certifications through CrossFit, sports, and other exercise modalities. That means no two coaches will have the same style, giving you a varied workout within the CrossFit program, increasing your results.

To learn more about each of our highly-trained coaches and athletes, click on the following photos and get to know us. We offer seven classes a day for your convenience. Mike and Ellie offer one-on-one coaching to give you a custom CrossFit workout that can enhance your class participation and ramp up your results.

Free Class

We look forward to meeting you and helping you achieve your fitness goals today! Contact us for more information or stop in for a tour. You’re also welcome to either observe or try a free class. 636-578-5132

There’s no time like right now to start on your fitness and health journey. You don’t have to go it alone.

Mike Petruso

“Organizations rise and fall on leadership…I thrive on investing my time, resources, and knowledge to create the perfect…


Mike Paquette

“CrossFit Wildwood and its owners are dedicated to embodying the spirit of fun and hard work; bodies are…


Bryce Dalrymple

“Strength is never a weakness.” –Mark Bell Bryce Dalrymple Bryce has always had a passion for helping others…


Ava Petruso

“Doubt kills more dreams than failure ever will. If you never try, you’ll never know.” Ava Petruso Ava…


Jessie Hanouw

“Helping you experience things you’ve never done or thought possible is what makes what I do amazing! I…


Devin Staley

“Do what you can, with what you have, where you are.” Theodore Roosevelt Devin Staley After watching the…


Joe Cates

“Pay the Man” Josh Bridges Joe Cates Meet Joe. He loves CrossFit and exercising with friends. He found…



Workout of the Day

Join us each day for the CrossFit Wildwood WOD! A part of a complete program designed to improve strength and conditioning.

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But first, you can choose from one of our many effective and awesome classes!

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